MIND HEALTH: Phosphatidylserine plays an important role in keeping your mind and memory sharp, while Vitamin B12 helps keep the body's nerve and blood cells healthy, helps make DNA, and can reduce the feelings of tiredness and weakness in those not getting enough of it. DIGESTION PLUS: Prebiotics and probiotics work synergistically to naturally support your body’s digestive system, helping you support optimal digestive health every day and 3 billion CFU of Bacillus coagulans help support the intestinal microflora in the GI tract to promote a healthy gastrointestinal tract. Sounds scientific? Well, you are! You are a miracle creation! But even Tin Man needed some maintenance, so do your garden a favour and fertilise it simply, safely and tastily! EVERY. SINGLE. DAY. And let it's thriving growth nourish you in living your best and healthiest life🌱  PS. I'm no Dr, but what I do know is that this makes me feel fantastic. And if I can do one thing to support my mind-gut connection, mental health, and my desire to live pain and disease free, I'm going to keep doing it, and I'm going to make sure my loved ones know about it too! x *This is not official material produced by Arbonne, rather my own thoughts and experiences.
“We are thrilled to announce our certification, which was a formal step on our mission to be a purpose-driven company, It’s an exciting step on our sustainability journey and it has already changed everything. Through our assessment to become certified, we had to review how we were doing business, and how we could do better. It is a change of mindset that will inform all our business practices moving forward—from the guiding principle of living wages to the way we select vendor partners.” KEY TAKEAWAYS OF BEING A B CORP
  HEALTHY LIVING TO IMPROVE MIND, BODY AND SKIN“Our aim is to have even more sustainably sourced key ingredients in our products, a 50% reduction of plastic by 2025, and to continue empowering people on their journey to sustainable healthy living.”
We believe in a holistic approach to beauty, health and wellbeing, focusing on the whole person to help them flourish inside and out. Our product philosophy embraces the connection between a healthier mind, stronger body, and more beautiful skin. 100% Vegan, Cruelty-Free. We innovate using plant-based ingredients grounded in science and clinical research with high standards for safety and sustainability. We collaborate with holistic experts and our passionate community for new products and education. Our healthy living lifestyle and entrepreneurial business opportunity foster a positive mindset that helps people and communities flourish. Ready to level up your life? Arbonne might be the vehicle to help you do just that.
Book in a 1-1 video chat today to discuss your goals and see if we are the ideal fit. THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB *Please view in conjunction with the Independent Consultant Compensation Summary at: http://bit.ly/2nN54uS
"Why me? There are people who eat way more crap than me, who smoke and sloth...and they seem fine!" Sound familiar? Yep, my story is not as uncommon as I thought! I've met so many women who are consistently tired; who's hormones seem either non-existent or all over the place; who can't seem to lose weight; who have put up with painful bloating for years because they thought it was normal; and who were just as confused and overwhelmed as I was by the copious amounts of conflicting information on what constitutes optimal health. I see you ladies. I get it. And I'm here to say you don't have to put up with it if you're willing to make some changes. Small, incremental, but sustainable changes with a simple program, nutrient dense products, real food, supportive mentors doing the work with you, and a holistic approach. If I can, I know you can too.
I'm still a work in progress, still making small changes, but I've found so much JOY and FREEDOM in taking care of myself from the inside out - mind, body and soul. And these are feelings I would never once associate with health, especially not with the sudden, dramatic and tedious do NOT do lists I was faced with 5 years ago. To hold your hand through your own unique learning curve, hold space for you, and hold a light to your power and strength and beauty in becoming your best YOU is my honour... and now, my passion. Today, tomorrow, next week, this year. I'll still be here when you're ready. Just know...you deserve it now, you deserved it yesterday and you were born deserving overflowing self love in this one beautiful and vibrant life x *This is not official material produced by Arbonne. These are my own thoughts, opinions, experiences and results. For more information on Arbonne's nutrition products click here. For more information on Arbonne's Healthy Living Program click here.
Coffee wasn't for me, so I needed to find a replacement...
*This is not official material produced by Arbonne, but rather
my own personal thoughts and experiences. Happy 40th Birthday Arbonne! Cheers to you and healthier habits with the new and LIMITED EDITION brand new flavour Rose Champagne Fizz Sticks, plus special offers with the ever popular (and so delicious) Marble Cake Protein. Available NOW in all markets. Don't miss it!
 Now you can legit ROSE` ALL DAY and HAVE YOUR CAKE & EAT IT TOO! 
THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB
*View in conjunction with the ICCS at: http://bit.ly/2nN54uS *This is not official material produced by Arbonne. Celebrating 40 years this year, Arbonne have just released their beautiful, streamlined new branding in their logos, social images and charitable foundation - now, the Flourish Foundation. As they work on re-packaging for greater sustainability this year, the products and their packaging will also undergo a face lift, as too will the customer facing website for improved functionality, user experience and brand alignment. It's an exciting time for the company, for the customers of Arbonne, and most importantly for us - the field of Independent Consultants. It's a great time to be in great company! 
ARBONNCYCLEArbonne has always been a green minded company, but this week announced their goal to be zero waste by 2030, starting with their very own version of TerraCycle - ArbonneCycle. It teaches consumers to properly dispose of the already recyclable components locally of the products packaging as well as gather and send back the hard to recycle parts for re-use or breakdown into future functional parts.  ...this 50 second video explains how it works
So far, available in the states, but with a mission to roll it out in all Arbonne markets, this is one of many important steps the company are taking to care for our planet and keep waste out of landfill! Ready to level up your life? Arbonne might be the vehicle to help you do just that. With me as your coach, a healthy commitment to growth, expectations, willingness to work, and the leverage of smart existing systems, beautiful innovative products, and a supportive, fun community, you can!
And you don't need to wait for a New Year to get started. Book in a 1-1 video chat today to discuss your goals and see if we are the ideal fit. THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB *This is not official material produced by Arbonne. *Please view in conjunction with the Independent Consultant Compensation Summary at: http://bit.ly/2nN54uS Look and feel vibrantly alive and well, and reset your system after Christmas with help from the plant-powered nutrition of Arbonne's Blockbuster Nutrition pack and my private Facebook support group. Focusing on whole foods and whole-food derived, nutrient dense and bio-available vitamin and mineral supplements, you will eliminate addictive, acidic and allergenic food and beverages for 30 or more days. With education, meal plans, exercise ideas, meditations, inspiration and more benefits may include better sleep, weight loss (or weight gain by tailoring the program for this purpose), increased energy and clarity, improved digestion, immunity and much more. Purchase the Arbonne 30 Days to Healthy Living Blockbuster set with 2 free products now for the HEAL.THY SELF Group kickoff on January 6th: https://bit.ly/2r4drXp
(When you’re ready to reorder, continue your journey by staying the course with the same selections you’ve always had or change things up to suit your changing needs.) *Seek your own advice from a health practitioner before starting this program. *Results vary depending on your needs and commitment. "New Year's Day. A fresh start. A new chapter in life waiting to be written. New questions to be asked, embraced, and loved. Answers to be discovered and then lived in this transformative year of delight and self-discovery. Today carve out a quiet interlude for yourself in which to dream, pen in hand. Only dreams give birth to change." THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB
*View in conjunction with the ICCS at: http://bit.ly/2nN54uS *This is not official material produced by Arbonne. KICK-START 2020 with the Blockbuster Nutrition Pack & the 30 Days to Healthy Living Program16/12/2019 If your goal is to be healthy in 2020, start the year how you wish to proceed by committing to 30 days of alkaline eating, avoiding addictive and allergenic foods, hydrating, and consuming bio-available nutrient dense food and supplements. This Blockbuster pack from Arbonne has it all. 2 Free Gifts with the Blockbuster Nutrition Pack
"Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body."  
Being spiritually fit is a big and beautiful part of my life and helps build resilience, patience, confidence and cultivates calm and creativity. I use my spiritual practice and a variety of tools for my mental health, inner and outer health as well as leadership, so I've learned to integrate it into my essential daily method of operation. And I love it! So if you're feeling low or feeling well, going for a goal, wanting to connect back in with yourself, find or know yourself so you can find and know others, my hope is that this compilation of soul searching supplies helps you do just that...with bliss! INSIDE OUT HEALTH
Walking daily soaking in the blue sky with a soul-speaking Audible book in my ears is one of my favourite ways to stretch the desk legs and switch my mind to expansion mode rather than the distraction mode it lives in 80% of the day thanks to the nature of my social businesses. Some fascinating reads I've absorbed lately include Becoming Supernatural by Dispenza, Ask and It Is Given by Ester and Jerry Hicks, Witch and Love Your Lady Landscape both by Lister Lister, and in paper form, I'm pouring over Moonology by Yasmin Boland. “Feeling good equals allowing the connection; feeling bad equals not allowing the connection —feeling bad equals resisting the connection to your Source.” To honour my temple and keep my third eye open, I'm choosing greens over cheese, have cut way back on wine time, take a greens, multivitamin and ACV booster shot each day, as well as a mind health drink, omega 3 and other plant based supplements for optimal health. My digestion has improved, my hair, skin and nails are happier than ever, and I speak loving kindness over my everything I ingest and over the beautiful vessel that is my body. RITUAL BATHSStay with me. A bath can be a ritual because it's a regular occurrence and done as a cleansing or detoxing type of experience. Essentially, that's what all forms of bathing are and always have been, but they can be made all the more special, soothing and yes, totally healing, with a few added steps. I love baths and if I could have one diva demand for the rest of my life it would be that every home I live in from here on out has a bath. After a big day or at the start of a self care session, scorching hot or luke warm, bubbly, salty or still, baths can be super relaxing and restoring. I light candles - always - add good old not-so-basic Epsom Salts (magnesium) if I want to wash away bad energies (mine or those I've empathically picked up throughout the day); apple cider vinegar for a deep detoxifier, albeit a little stinky; or my favourite turmeric, lavender and citrus extract bath salts. Lay there in silence for 15-30 minutes or enforce peace with noise cancelling headphones and a guided meditation. Focus on 100 deep belly breaths where you feel your stomach and lungs expand and contract fully and use a sponge to imagine everything you need to let go washing off you in downward strokes. To save water (please do this wherever you are, not just in Australia!) I empty as much water onto non edible plants as possible and then as you watch what's left gurgle down the plug hole, affirm that all that was weighing you down is now gone and you are cleansed and clear to move powerfully forward.
SETTING THE SCENE WITH SCENT & SOUNDNot just a sucker for a gorgeous candle, scents in general play an important part in my spiritual daily routine and are easy to execute (almost) anywhere. A quick spritz of chakra balancing mist, a little roll of essential oils on my neck (or stomach, or temples, wrist depending on the need), or burning incense or sage for cleaning, clearing, resetting or meditation all play a part. Add Rebecca Campell's Rise Sister Rise Playlist or Native American Flute Music to mix and I'm transported. Music, and sometimes the silence of simply having my headphones in, helps me concentrate when I'm working or disconnect when I'm not. Finding the sounds and scents that activate and affect you for various moods is a fun process and one well worth investigating! CRYSTAL COLLECTION APPRECIATION & APPLICATION
I cleanse them with water, thought blessings and the light of the full moon, and I really don't get too hung up on what is technically right or wrong, just what feels right for me at the time. Some of my favourite pieces were given to me or chosen by me during times that felt the hardest but were actually major leveling up moments in my life. If you're wanting to harness the magical and beautiful gifts of the earth in an easy and non-threatening way, get thee to your nearest gemstone dealer, pick a piece that speaks to you, and simply pray with it each day. TAROT TEACHINGSSame goes with tarot, angel and oracle cards...go with the flow and use them when and how you best feel called to. I have the Starchild tarot, Work Your Light oracle deck, Ask an Angel, and the new Starseed oracle cards and use them interchangeably as I feel fit. And I don't obsess, I simply use them when I need a little more of a nudge to trust my own quiet guidance. Remember, they are the tools, you are the truth. Stay in your power and you will find health, healing and happiness in collaboration with your soul supplies, rather than relying on a clutch. DOING MY PART IN THE PRACTICEArguably the most important part of my spiritual practice is that that I must actively do - the mediation, affirmations, journaling, and creation of my artworks and life's work. I feel centered, calm, clear, and charged when I meditate in the morning, affirm throughout the day, journal at night and get stuff done. I have designed my life to align with my values and allow me to pursue my passions. The art of play to make beautiful and doing the work of coaching, inspiring and leading others sparks joy and makes me feel alive, so I do more of that wherever I can. When I do, opportunities abound, miracles make known, the universe has my back and I attract the high vibe tribe I need and desire. This all starts with my part in the practice...and it's the practice that makes it possible. I get that it might seem like a lot to introduce at once - so don't. Start where you are, with what you have and a heart-led vision of who you are becoming. “You create a path of your own by looking within yourself and listening to your soul, cultivating your own ways of experiencing the sacred and then practicing it. Practicing until you make it a song that sings you.”
*This post first appeared on samanthawaters,com.au The Arbonne Clear Future Skincare line and the Greens Balance powder has assisted me in clearing, healing and helping to improve my post-pill problem skin and may also help those with pimples or acne prone skin. These products are not just for teens, but also adults and men and women alike. WHAT I USED⇢ CLEAR FUTURE SKINCARE SET & OVERNIGHT MASK: https://bit.ly/2D3S5fR ⇢ PREPWORK CLEANSING POLISH: https://bit.ly/2IScrfh ⇢ CC CREAM: https://bit.ly/2GEkmeR ⇢ LIQUID CONCEALER: https://bit.ly/2vlMD3s ⇢ MATTIFYING POWDER: https://bit.ly/2DtVNiw ⇢ GREENS BALANCE: https://bit.ly/2PquWc4 ⇢ DIGESTION PLUS PROBIOTICS: https://bit.ly/2GD4TMb ⇢ CITRUS FIZZ STICK: https://bit.ly/2YIJEPG ⇢ 30 DAYS TO HEALTHY LIVING SET: https://bit.ly/2Njyejp *This is not an Arbonne official video, but it is my personal experience and views and results may be different for you. Arbonne offer a 45-Day Money Back Guarantee and you can find more about that here: https://bit.ly/2GBj5UK |
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