AU & NZ Can Earn a Trip to VietnamArbonne will celebrate their 40th Anniversary of the company in 2020 with the Australian and New Zealand Independent Consultants who earn this incentive trip (see all earning level info here). Over 5 nights in paradise you will experience everything from relaxation to adventure at the 5 star JW Marriott Phu Quoc Emerald Bay Resort, Vietnam and fill your days enjoying miles of magnificent beaches, soothing spa sessions, or water sports for the thrill-seekers. (You can check out more about this luxury resort here.) USA, CAN, UK & POL Can Earn a Trip to the BahamasIndependent Consultants in the US, Canada, the UK, and Poland can earn a trip for two to Atlantis, Paradise Island when you grow your Central District Qualifying Volume and directly promote out Managers and Vice Presidents (see all level info here). For both the Vietnam trip and the Bahamas trip, there are various rewards to earn along the way, not to mention the levels you will move through organizationally as you achieve each of these which have the potential to give you and your family more choices and freedoms in life.. By deciding to start your own business with Arbonne and building it over the next 6 months through the levels of qualifications, you too can come flourish with us on this trip of a lifetime! Ready to level up your life? Arbonne might be the vehicle to help you do just that. With me as your coach, a healthy commitment to growth, expectations, willingness to work, and the leverage of smart existing systems, beautiful innovative products, and a supportive, fun community, you can! And you don't need to wait for a New Year to get started. Book in a 1-1 video chat today to discuss your goals and see if we are the ideal fit. THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB *This is not official material produced by Arbonne. *Please view in conjunction with the Independent Consultant Compensation Summary at: http://bit.ly/2nN54uS
Personal, self, spiritual, life development - whatever you call learning from books, podcasts, audios, courses, conferences and classes to level up your life - is so much more than RA RA! Do you read so many business growth and leadership books but feel like you can't really remember any of them? Or do you action what you learn right away to help it sink in and make a difference? Here's a few ways how to make it all work for you - by doing the real work ON YOU! Ready to level up your life? Arbonne might be the vehicle to help you do just that. Wit me as your coach, a healthy commitment to growth, expectations, willingness to work, and the leverage of smart existing systems, beautiful innovative products, and a supportive, fun community, you can! And you don't need to wait for a New Year to get started. Book in a 1-1 video chat today to discuss your goals and see if we are the ideal fit. THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB *This is not official material produced by Arbonne. *Please view in conjunction with the Independent Consultant Compensation Summary at: http://bit.ly/2nN54uS Being spiritually fit is a big and beautiful part of my life and helps build resilience, patience, confidence and cultivates calm and creativity. I use my spiritual practice and a variety of tools for my mental health, inner and outer health as well as leadership, so I've learned to integrate it into my essential daily method of operation. And I love it! So if you're feeling low or feeling well, going for a goal, wanting to connect back in with yourself, find or know yourself so you can find and know others, my hope is that this compilation of soul searching supplies helps you do just that...with bliss! INSIDE OUT HEALTH
Walking daily soaking in the blue sky with a soul-speaking Audible book in my ears is one of my favourite ways to stretch the desk legs and switch my mind to expansion mode rather than the distraction mode it lives in 80% of the day thanks to the nature of my social businesses. Some fascinating reads I've absorbed lately include Becoming Supernatural by Dispenza, Ask and It Is Given by Ester and Jerry Hicks, Witch and Love Your Lady Landscape both by Lister Lister, and in paper form, I'm pouring over Moonology by Yasmin Boland. “Feeling good equals allowing the connection; feeling bad equals not allowing the connection —feeling bad equals resisting the connection to your Source.” To honour my temple and keep my third eye open, I'm choosing greens over cheese, have cut way back on wine time, take a greens, multivitamin and ACV booster shot each day, as well as a mind health drink, omega 3 and other plant based supplements for optimal health. My digestion has improved, my hair, skin and nails are happier than ever, and I speak loving kindness over my everything I ingest and over the beautiful vessel that is my body. RITUAL BATHSStay with me. A bath can be a ritual because it's a regular occurrence and done as a cleansing or detoxing type of experience. Essentially, that's what all forms of bathing are and always have been, but they can be made all the more special, soothing and yes, totally healing, with a few added steps. I love baths and if I could have one diva demand for the rest of my life it would be that every home I live in from here on out has a bath. After a big day or at the start of a self care session, scorching hot or luke warm, bubbly, salty or still, baths can be super relaxing and restoring. I light candles - always - add good old not-so-basic Epsom Salts (magnesium) if I want to wash away bad energies (mine or those I've empathically picked up throughout the day); apple cider vinegar for a deep detoxifier, albeit a little stinky; or my favourite turmeric, lavender and citrus extract bath salts. Lay there in silence for 15-30 minutes or enforce peace with noise cancelling headphones and a guided meditation. Focus on 100 deep belly breaths where you feel your stomach and lungs expand and contract fully and use a sponge to imagine everything you need to let go washing off you in downward strokes. To save water (please do this wherever you are, not just in Australia!) I empty as much water onto non edible plants as possible and then as you watch what's left gurgle down the plug hole, affirm that all that was weighing you down is now gone and you are cleansed and clear to move powerfully forward. SETTING THE SCENE WITH SCENT & SOUNDNot just a sucker for a gorgeous candle, scents in general play an important part in my spiritual daily routine and are easy to execute (almost) anywhere. A quick spritz of chakra balancing mist, a little roll of essential oils on my neck (or stomach, or temples, wrist depending on the need), or burning incense or sage for cleaning, clearing, resetting or meditation all play a part. Add Rebecca Campell's Rise Sister Rise Playlist or Native American Flute Music to mix and I'm transported. Music, and sometimes the silence of simply having my headphones in, helps me concentrate when I'm working or disconnect when I'm not. Finding the sounds and scents that activate and affect you for various moods is a fun process and one well worth investigating! CRYSTAL COLLECTION APPRECIATION & APPLICATION
I cleanse them with water, thought blessings and the light of the full moon, and I really don't get too hung up on what is technically right or wrong, just what feels right for me at the time. Some of my favourite pieces were given to me or chosen by me during times that felt the hardest but were actually major leveling up moments in my life. If you're wanting to harness the magical and beautiful gifts of the earth in an easy and non-threatening way, get thee to your nearest gemstone dealer, pick a piece that speaks to you, and simply pray with it each day. TAROT TEACHINGSSame goes with tarot, angel and oracle cards...go with the flow and use them when and how you best feel called to. I have the Starchild tarot, Work Your Light oracle deck, Ask an Angel, and the new Starseed oracle cards and use them interchangeably as I feel fit. And I don't obsess, I simply use them when I need a little more of a nudge to trust my own quiet guidance. Remember, they are the tools, you are the truth. Stay in your power and you will find health, healing and happiness in collaboration with your soul supplies, rather than relying on a clutch. DOING MY PART IN THE PRACTICEArguably the most important part of my spiritual practice is that that I must actively do - the mediation, affirmations, journaling, and creation of my artworks and life's work. I feel centered, calm, clear, and charged when I meditate in the morning, affirm throughout the day, journal at night and get stuff done. I have designed my life to align with my values and allow me to pursue my passions. The art of play to make beautiful and doing the work of coaching, inspiring and leading others sparks joy and makes me feel alive, so I do more of that wherever I can. When I do, opportunities abound, miracles make known, the universe has my back and I attract the high vibe tribe I need and desire. This all starts with my part in the practice...and it's the practice that makes it possible. I get that it might seem like a lot to introduce at once - so don't. Start where you are, with what you have and a heart-led vision of who you are becoming. “You create a path of your own by looking within yourself and listening to your soul, cultivating your own ways of experiencing the sacred and then practicing it. Practicing until you make it a song that sings you.”
*This post first appeared on samanthawaters,com.au The Arbonne Clear Future Skincare line and the Greens Balance powder has assisted me in clearing, healing and helping to improve my post-pill problem skin and may also help those with pimples or acne prone skin. These products are not just for teens, but also adults and men and women alike. WHAT I USED⇢ CLEAR FUTURE SKINCARE SET & OVERNIGHT MASK: https://bit.ly/2D3S5fR ⇢ PREPWORK CLEANSING POLISH: https://bit.ly/2IScrfh ⇢ CC CREAM: https://bit.ly/2GEkmeR ⇢ LIQUID CONCEALER: https://bit.ly/2vlMD3s ⇢ MATTIFYING POWDER: https://bit.ly/2DtVNiw ⇢ GREENS BALANCE: https://bit.ly/2PquWc4 ⇢ DIGESTION PLUS PROBIOTICS: https://bit.ly/2GD4TMb ⇢ CITRUS FIZZ STICK: https://bit.ly/2YIJEPG ⇢ 30 DAYS TO HEALTHY LIVING SET: https://bit.ly/2Njyejp *This is not an Arbonne official video, but it is my personal experience and views and results may be different for you. Arbonne offer a 45-Day Money Back Guarantee and you can find more about that here: https://bit.ly/2GBj5UK Black Friday just came early at Arbonne with the launch of 5 amazing limited edition products that you’ll want to shop ASAP before they sell out. 1. The decadent Cinnamon Roll Protein Shake Mix will have you thinking you’re eating dessert, except what you’re getting is 20g of vegan protein! 2. Blood Orange Energy Fizz Sticks are perfect B vitamin pick me ups and taste like a delicious mix of orange and cranberry. 3. Energy Fizz Stick Variety Pack comes with Pomegranate, Citrus, Green Apple, and Strawberry flavours in a cute green tin that you can reuse. 4. Arbonne True Hair in jumbo size! Get the Shampoo & Conditioner in an exclusive 32fl. oz. size. 5. The Must-Have Makeup Set comes with 10 makeup products, plus an exclusive dusty pink makeup bag, all for 50% off the total value! Ahhhh-mazing! ALL LIMITED EDITION. ALL VEGAN. ALL FORMULATED WITHOUT GLUTEN, PRESERVATIVES, PARABENS AND MORE! A quick comparison of skincare, makeup and body beauty products for dry skin vs oily skin and what to use when, from an oily skinned friend! ;)
This month, purchase any of the five RE9 Advanced Sets, and you'll get the Arbonne Intelligence Counter Spot Essence for FREE! BUY THIS - GET THAT >>> Counter Spot EssenceTreat uneven skin tone spots and wrinkles in one step with this nighttime must-have. The controlled release, ceramide-encapsulated retinol works overnight with punarnava root extract to target both visible and invisible spots . $AUD shown Offer ends 14/11 at 11.59pm local time, How to keep it simple, sustainable and successful when developing accountability relationships - whether for business, fitness or any other goal where two parties desire "someone to report back to" in an inspiring way! Let me know if this was helpful and don't forget to tag your accountability partner in the comments below! My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you I the best place for the next moment. Getting out the door on time whilst still looking and feeling fabulous is absolutely possible with Arbonne's new offer. The Ready in Five makeup set is an amazing AU $235 value for $180 RRP! This limited time special set is perfect for the makeup-shy who don’t know where to start, to those looking for a go-to fresh-faced look. Customisable Set!This makeup set comes with a Speak Volumes Mascara in black and a how-to brochure. Then select your colour for a Pollution Defense CC Cream, an eyebrow product, a blush, and a lip gloss for a quick combo that is customised for you to feel confident every day! Clean formulas for effortless mornings and treatment makeup that still looks and feels like you! PS. $0 SIGNUP FOR NEW PREFERRED CLIENTS and Independent Consultants in October. Register as a new Preferred Client with orders over AU $225RRP = $0 signup OR, Become a new Independent Consultant with orders over 500QV = $0 signup THE ARBONNE OPPORTUNITY: http://bit.ly/2tZJgRB *This is not official material produced by Arbonne. *Please view in conjunction with the Independent Consultant Compensation Summary at: http://bit.ly/2nN54uS
2. FAITH IT ‘TIL YOU MAKE ITOn a similar note, fake faith that confidence! You may feel like an anxious mess inside, but by portraying confidence on the outside, people will start to see you this way. This will have a positive effect on you and, in time, you will start seeing yourself in the same way others do. This is known as a self-fulfilling prophecy - your mind is your superpower! Put a smile on your face, keep going even if things start to appear uncertain, stand tall, energetically fill up a space, and try to remember a time where you felt more confident and externalise this feeling. According to a study in the Journal of Experimental Social Psychology, channeling a moment when you were genuinely captivating can make you feel (and as a result, act) more confidently. Over time, this will begin to become a habit, and you will find that you’re no longer faking it, but it's how you actually feel. Confidence isn't a dirty word, btw. Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.
4. USE AN ANCHORConfidence is a psychological tool that can help you work better and feel stronger. By creating a psychological anchor, you can help to re-centre yourself when you feel like you’re in shaky territory. For example, every time you feel confident, create and use an anchor like clicking your fingers to reinforce the feeling (this is my personal fave as it can be done pretty discreetly too). Soon, this feeling will become a habit. When you’re feeling nervous, take a moment to use the anchor of your choice and soon your body will automatically react by kicking in with more sureness in your step and spirit. Intentionally use this anchor until it rewires the pathways in your brain to be as natural as breathing. It's one of the best things you can do for yourself, and when it comes to creating courage on cue, can be extremely value career-wise too. CONFIDENCE BOOSTING COLOUR5. PRACTICE IN A MIRRORConfidence is a mental attitude. However, it is easy to tell if someone isn’t feeling confident through their physical appearance. For example, they may slouch, avoid eye contact, and look like they are trying to blend into the background. To avoid this, practice talking while standing in front of a mirror, or take a video of yourself. Take note of the way you stand, where you are looking when you speak, your hand gestures and whether you do other small, uncertain gestures. For example, do you fidget, or look down often? Once you identify these, practice a little every day and try to eliminate the unconfident cues and replace them with more confident ones. These little things will help you appear more assured to others and boost your self-esteem as you see them respond positively. As social psychologist and body language researcher Amy Cuddy explains in her TED Talk, your posture can also increase confidence-boosting testosterone in the body and be a potential indicator of success. How cool is that! So when you walk past a mirror today, strike your favourite superhero pose and claim those powers as your own! Here's to your success, sis, you got this! x *This post first appeared on samanthawaters,com.au
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